Gentle Chiropractic & Massage in Ossining, NY offers SOT-Cranial Technique and CranioSacral Therapy, gentle massage-like treatments that provide relief from various symptoms including headaches, chronic pain, and balance problems. With over twenty years of experience, Dr. Monk combines muscle relaxation, Cranio-Sacral, and chiropractic techniques to reduce joint pain and promote healing.
Using a light touch approach, SOT-Cranial Technique focuses on balancing and relaxing tension patterns in the neck, head, and back. By relieving tension in the central nervous system, this therapy eliminates pain, boosts health, and improves overall well-being. Suitable for both children and adults, SOT-Cranial Technique can benefit almost everyone, offering a sense of deep relaxation and promoting self-correction and self-healing.
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