Specialties
Are you new to fitness and exercise or an athlete/weekend warrior who is looking to improve their performance? No matter where you are in your fitness journey, I'm here to help! My name is Isaac Lacey, founder of fitXplorer, and a certified personal trainer based in Brooklyn, NY. I believe true fitness is the ability to feel great everyday and be physically capable to enjoy the activities you love to do. The only way to achieve meaningful, long-lasting success is to prioritize your health & fitness and embrace it as a lifestyle. The goal of my comprehensive approach is to help you make incremental changes to your nutrition, exercise and recovery to maximize your potential. My programs focus on: * Enhancing mobility * Refining functional movement patterns * Developing the mind-body connection to move with intention * Creating a durable body that is resistant to injuries I would love to help you improve your health & fitness in any way that I can. Scheduling is flexible and I'm available to train at your home/work gym, outdoors, or at the Baccarat Hotel. Get in touch today for your complimentary fitness consultation & assessment! For more information and to connect with me, check out: Website: fitxplorernyc.com Instagram: @fitxplorer Twitter: @fitxplorer