History
Times change, and as fitness science points to more effective forms of exercise such as pattern based training, functional movement training and group classes, FICX Fitness is capturing the opportunity to undertake a radical transformation of the industry. Fitness is something our ancestors never had to think about, it was just a natural way of life. Our physical bodies were made for movement. Movement and exercise are not only necessary for life but also for healthy bodily function.
Specialties
FICX Fitness is an upscale, private, and semi-private fitness studio that put injury prevention and long term results over today's current quick fix, unsustainable model FICX Fitness covers a wide range of specialties from post orthopedic and cardiac rehabilitation to bariatrics (weight loss) and general functional movements/aesthetics We aim to not only create elite level programming for our clients but we also stand to raise the bar of the entire health and wellness industry