Specialties
As a yoga instructor, I specialize in creating a thoughtful practice that encourages students to be aware of and comfortable with where they are. I offer clear cues that guide students into healthy alignment in their bodies and provide variations to challenge the willing student past their comfort zones. As a reiki practitioner, I seek to find the need of each client and offer clarity and healing with divine guidance. I invite each client to begin the session with a brief mindfulness practice to ease any unnecessary tension in the body, creating a sense of calm and relaxation.