Drum4Health is a Buffalo-based organization that offers evidence-based drum circle activities and fitness programs throughout the Western New York area. Their HealthRHYTHMS program utilizes group drumming to promote wellness outcomes, building community, self-esteem, creativity, and a sense of well-being. Additionally, their FitRhythms program combines dance and group music making to provide a fun and non-intimidating fitness experience for individuals of all fitness levels.
With a focus on embracing diversity and building community, Drum4Health's recreational music making activities offer unique opportunities for self-expression, group support, nurturing, exercise, stress reduction, and of course, music making. Whether you're looking to improve your health, well-being, or simply have fun, Drum4Health provides a welcoming environment where anyone can participate and enjoy the magic, fun, and healing power of drumming and music.
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