Curves in Flushing, NY offers a unique fitness solution for women in a non-intimidating small group studio setting, with a proven gym program of strength training, cardio, and stretching movements in just 30 minutes. Their 8-week Body Project program features a variety of classes ranging from low to high intensity, including boxing, cardio, body basics, and balance, all guided by a Curves coach.
With over 30 years of experience, Curves has helped women worldwide get healthier and stronger through their 30-minute fitness circuit designed specifically for women. Members praise Curves for its supportive environment, personalized coaching, and effective workouts that have led to life-changing transformations and increased confidence.
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