Curves in Rochester, NY offers a unique fitness solution for women in a non-intimidating small group studio setting. With a proven gym program of strength training, cardio, and stretching movements, Curves helps women get healthier and stronger in just 30 minutes.
Featuring a variety of women's fitness classes ranging from low to high intensity, Curves provides personalized workouts guided by a coach to ensure the best results. From boxing and cardio to body basics and balance classes, Curves empowers women to achieve their fitness goals and improve overall wellness.
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