Curves in Malone, NY offers a unique fitness solution for women in a non-intimidating small group studio setting. With a proven gym program of strength training, cardio, and stretching movements, Curves provides a 30-minute total body workout that targets every major muscle group.
Members at Curves can benefit from personalized coaching, high-intensity boxing and cardio classes, as well as medium to low intensity body basics and balance classes. The program aims to help women improve core strength, agility, coordination, and overall health and wellness through a variety of fitness options tailored to individual needs and goals.
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