Curves in Sleepy Hollow, NY offers a unique fitness solution for women in a non-intimidating small group studio setting. With a 30-minute total body workout program that includes strength training, cardio, and stretching movements, Curves helps women of all fitness levels get healthier and stronger.
Members at Curves can benefit from personalized coaching, high-intensity boxing and cardio classes, as well as medium to low intensity body basics and balance classes. With a focus on improving stability, core strength, and overall wellness, Curves has been a trusted women's gym for over 30 years, helping women around the world achieve their fitness goals.
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