Curves in Blauvelt, NY offers a unique fitness solution for women, providing a non-intimidating small group studio setting where members can work every major muscle group in just 30 minutes through a proven gym program of strength training, cardio, and stretching movements.
With a focus on personalized coaching and a variety of classes ranging from low to high intensity, Curves helps women around the world get healthier and stronger, offering a workout of the week that features movements from different fitness categories to enhance core strength, balance, agility, and coordination.
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