CrossFit Nine7 in Manhasset, NY is a dedicated fitness community that focuses on helping individuals make positive changes in their lifestyle through group classes and personalized coaching. With a strong emphasis on accountability and time management, they offer 60-minute group classes throughout the day to accommodate busy schedules. Their program also highlights the importance of nutrition and aims to improve overall health, balance the mind, manage weight, lower blood pressure, and increase flexibility.
At CrossFit Nine7, clients have the opportunity to join a supportive and encouraging community that works together to help each other become the best versions of themselves. With a team of dedicated professionals and elite athletes as coaches, they provide individualized workouts that cater to people of all fitness levels. Whether it's correcting cholesterol levels, losing weight and inches, or recovering from injuries, CrossFit Nine7 is committed to helping clients achieve their goals and improve their overall quality of life.
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