Backbone & Wingspan, located in New York, is led by Tim Driscoll, a fitness instructor specializing in movement principles derived from universal sources. Clients benefit from improved posture, stress relief, and support for various physical activities, with long-term advantages including core strength, muscle toning, and enhanced balance.
Tim Driscoll's approach focuses on providing true spinal support, alleviating back and neck tension, and promoting overall well-being through exercises tailored to individual needs. Whether engaging in Pilates, resistance training, or dance, participants can expect to experience increased strength, flexibility, and support for optimal performance in any physical endeavor.
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