Ayu Yoga Studio is a peaceful sanctuary located in the heart of Rockland County, New York, offering classes that incorporate Hatha Yoga, including asanas, pranayamas, and meditation, to provide a holistic practice for the mind, body, and spirit.
With class instruction by Jody Atkinson, Ayu Yoga Studio provides a joyful synthesis of mindfulness and movement, creating a transformative experience that can change your life.
Generated from the website