History
Absolute Health and Fitness started in a garage with a girl and a passion. It was a one man (or I should say one girl) show. The founder was the trainer and the trainer was the founder. Since then we have grown out of the garage into a much larger space, created an online training presence and are a team of 3!
Specialties
Personal Trainers offering one on one trainings, semi-private group trainings, HIIT classes, Strength and Conditioning classes and bootcamps. Monthly reassessments and nutritional needs can be evaluated every month. Now offering Kids Fitness, Neuro-muscular stimulation therapy and Hypervolt therapy.