Maya Aubrey Pilates and Health Coaching in Santa Fe, NM offers a range of classes and private sessions designed to develop strength, flexibility, and overall well-being through the Pilates Method and Franklin Method. With a focus on good biomechanics and body awareness, Maya and her certified staff provide the tools and guidance needed to achieve optimum health and reverse the aging process. Their top-notch instruction and monthly online videos make it easy to stay connected and motivated on your wellness journey. At Maya Aubrey Pilates and Health Coaching, clients can experience the genius of the Pilates Method, which aims to correct posture, restore vitality, and elevate the spirit, while also benefiting from the unique synthesis of imagery and movement provided by the Franklin Method. Whether you're recovering from an injury, looking for a new exercise routine, or seeking an edge in your athletic performance, Maya's expertise and holistic approach can make a difference in improving your body's shelf life and overall well-being.
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