Zen Garland NY-NJ Sangha is a spiritual community based in Ramsey, NJ, offering meditation and mindfulness practices for individuals seeking inner peace and self-discovery. The Sangha provides a welcoming space for individuals to explore Zen teachings and cultivate a deeper connection with themselves and others.
With a focus on self-reflection and personal growth, Zen Garland NY-NJ Sangha encourages participants to embrace mindfulness in their daily lives and develop a greater sense of awareness and compassion. Through guided meditation sessions and community gatherings, individuals have the opportunity to deepen their spiritual practice and find support on their journey towards inner harmony.
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