Yoga Mechanics is a Montclair-based yoga studio that specializes in alignment-based classes rooted in anatomy and biomechanics. Their approachable yet challenging classes aim to educate and empower students through movement.
Offering a variety of class options, workshops, special events, and teacher trainings, Yoga Mechanics also features a new Infrared Sauna for private sessions. With a strong focus on community and education, the studio provides a welcoming space for individuals to practice and explore their bodies and minds through yoga.
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