History
Yoga + Herbs - your one stop to holistic healing & wellness boutique studio. Yoga + Herbs bring a revolutionary new concept to Central New Jersey through the approach of authentic yoga as well as Ayurveda services to promote healing and balance in the body, mind and, soul. At Yoga + Herbs we offer various regular classes for physical & mental yoga, catering to everyone's needs. We also offer multiple Ayurvedic treatments, products and consultations. By bringing together various aspects of healing, Yoga + Herbs have created an environment in which you can treat your whole self, and not just the parts. With the experienced yoga practitioners, teachers, pranayama and meditation specialists, Ayurvedic consultants, art of living foundation experts we strive to provide a one-stop shop that will meet all of your holistic well being and healing needs. Ayurveda and holistic healing therapies, including yoga, have been utilized for over 3000 years and aim to bring balance in your life.
Specialties
Our business specializes in holistic healing, yoga therapy, breath work, meditation, and diverse fitness yoga classes for all different levels that also include gentle yoga for beginners or those interested in a practice that is soothing and relaxing for the mind and body.