Stretch Recovery Lounge in Ridgewood, NJ offers a range of services focused on assisted stretching and athletic recovery. Clients can benefit from personalized one-on-one assisted stretching sessions aimed at relieving pain, tightness, stiffness, and mobility issues. The facility also provides compression therapy to reduce inflammation, improve blood circulation, and flush out lactic acid buildup post-workout.
First-time visitors can experience a complimentary 25-minute session that includes a brief examination, discussion of medical history, and personalized recommendations tailored to individual needs. The team at Stretch Recovery Lounge aims to help clients improve their performance, reduce inflammation, relieve chronic discomfort, and enhance their overall quality of life.
With a team of 30 practitioners across six locations, Stretch Recovery Lounge caters to individuals of all ages and fitness levels. Whether looking to enhance athletic performance or simply improve daily mobility, the facility is dedicated to providing professional and tailored services to help clients achieve their wellness goals.
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