Paul Prendergast Karate Schools, founded in 1989 by Master Paul Prendergast, offer a comprehensive and eclectic system of martial arts focused on teaching excellence, personal attention, and tradition. With over 35 years of teaching experience, Master Prendergast's concept aims to equip individuals with highly effective self-defense techniques applicable in modern society.
The karate classes at Paul Prendergast Karate emphasize enhancing self-esteem, building self-confidence, character development, and respect for others, in addition to teaching physical fitness, self-defense, and life skills. Their professional and highly qualified instructors provide a well-rounded martial arts experience incorporating techniques from various styles such as kenpo karate, kickboxing, jujitsu, arnis, submission fighting, and weapons training.
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