Mucowski Richard PHD in Saddle Brook Twp, NJ offers Stick Yoga seminars, teacher trainings, and workshops for individuals looking to try a new fitness routine and stretch their mind and body. With state-of-the-art stretching techniques using sticks, participants can experience enhanced cognitive functions and bi-lateral movement for improved brain health and overall well-being.
Dr. Arthur Faygenholtz, the founder of Stick Yoga, provides leadership skills and master certification programs to take teaching through Movement Healing to the next level. With a focus on innate spark and emotional intelligence, Stick Yoga aims to bring a unique approach to fitness and wellness, allowing individuals to connect with their bodies and nature on a spiritual level.
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