History
Move Well Pilates LLC is a boutique Pilates studio owner and operates by Cecilia Grillo. The studio offers a personal fitness experience that will introduce the principles of core control and overall body awareness. Instruction is done on apparatus, Mat, and small equipment. By appointment only the studio offers private sessions, duets and small group classes.
Specialties
We are a boutique pilates studio that offers a personal fitness experience that will introduce the principles of proper breathing, spinal alignment, core control, and overall body awareness. Instruction on apparatus, mat and small equipment. We offer Private Sessions, Duets, Small Group Classes and Workshops.