Mindful Body in Pompton Lakes, NJ offers a variety of classes including yoga, pilates, belly dance, ballet barre, and aromatherapy in an intimate studio setting surrounded by trees. Their experienced teachers provide training in pilates and healing arts such as reiki and aromatouch.
With a focus on mindfulness and meditation, Mindful Body also offers personalized essential oil therapies using the dōTERRA collection of single essential oils known for their purity and potency. Clients can enjoy online or small group classes, as well as introductory packages for private sessions to enhance their well-being.
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