Body Basics Fitness offers private by-appointment personal training at our studio located in Warren, NJ in the beautiful Watchung mountains of Somerset County. Whether you want to lose 20 pounds or 200 lbs, train for a marathon, a mud run, or rehab a shoulder we are your go-to facility. We advocate a living a healthy lifestyle, where exercise and nutrition are key components. Exercise is even more vital in the recovery and management of all medical conditions. No matter what your medical condition, exercise is among the most beneficial ways to improve your overall health and well-being.
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