Lady Fitness & Weight Loss Center, 320 Evesboro Medford Rd, Ste 102, Marlton, NJ 08053, US

Curves in Marlton, NJ offers a unique fitness solution for women in a non-intimidating small group studio setting, with a proven gym program of strength training, cardio, and stretching movements in just 30 minutes. Their 8-week Body Project blog features weekly workouts that alternate between strength training movements and conditioning exercises to help increase core strength, balance, agility, and coordination. With a focus on empowering women to get healthier and stronger, Curves provides high-intensity boxing and cardio classes, medium to low-intensity body basics classes, and low-intensity balance classes designed to improve stability and core strength. Members can also access personalized workouts through MyCurves on Demand for at-home fitness flexibility. Generated from the website

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