Located in Red Bank's Centrex Sports Club, Hot & Soul Yoga is a therapeutic yoga studio that offers classes which endeavor to help clients reduce fat, lose weight, tone muscles, reduce stress, increase endurance, strengthen cores and align bodies. The studio offers child care, locker rooms, showers and workout areas covered with Zebra Mat anti-skid flooring. Some of the classes offered include Bikram Inspired Hot 26, Hot Yoga Evolution, Hot Vinyasa, and Hot Yoga Pilates Fusion.