History
I was in a dark place emotionally and 270 LBS. I had that for close to 30 years. I worked one-on-one with a health coach. She worked on my mindset, nutrition, and education. In 7 months I dropped 90+ lbs and I have kept it off. I trained to also coach and it is a career now. I have inspired north of 280 people and have trained several clients to coach and leave their current jobs. So rewarding on several layers. Here's to your health!
Specialties
One-on-one coaching, education, community, and nutrition-we guide you to long-term health and inspire/train many to also start a career as a coach. We do not do diets, we work with your mindset to create new habits to replace the bad ones.