Head Over Heels offers gymnastics classes and instruction for boys and girls ages 18 months and up. The Middletown location offers gymnastics for pre-school-, kindergarten- and grade school-age children; cheerleading for first grade-age children and up; and dance classes for children ages 3 to adult. Specific gymnastic programs include Parent & Tot, Kinderstars, Tumble and Trampoline, Kidnastics, Kicknastics, trampoline classes and rhythmic gymnastics. Beginner, intermediate and advanced gymnastics and dance classes are offered.
Head Over Heels is also the home of Bodies in Motion, a dance studio that offers winter and summer dance classes and camps. Bodies in Motion's classes include hip hop, tap, ballet, creative movement, contemporary, jazz and adult classes.
Head Over Heels is available to host birthday parties and offers convenient birthday packages. The center provides party goers and parents with goody bags, invitations, trash bags, tables, chairs and with help setting and cleaning up. Birthday parties are held on Sundays.