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Flo Fitness

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1 reviews
+1 (732) 682-3808
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330 South Ave E
Westfield, NJ 07090
+1 (732) 682-3808
http://www.flofitnessbh.com

Flo Fitness is a personal training business with facilities in Cranford, Clark, Scotch Plains, Plainfield and in Westfield, on South Avenue E. Flo offers customized one-on-one programs for individuals seeking to lose weight, increase strength or train for specific sports. For further inquiry, visit the Flo Fitness Web site.

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Reviews

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5.01 reviews
Photo of Tara M.
Tara M.
9/3/2013

The owner, Chris, is the best -- so completely knowledgeable, supportive & encouraging... He truly knows what each individual NEEDS by thoroughly assessing them. It's a private studio, but...

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Kris Wade Personal Fitness Experts

The National Association of Sports Medicine certified staff at Kris Wade Personal Fitness Experts assures customers of results, thanks to the studio's one-on-one program. Working individually with a trainer obtains results quicker, allowing customers to get healthier and more fit. Kris Wade's fitness philosophy is built around developing a strong core, with special attention paid to the posture. After an initial consultation -- offered free of charge -- a customized fitness program is developed. The program may include strength, cardiovascular, core or flexibility training and nutritional counseling. The center offers several program options, including a six-week Body Fit program, the Body Breakthrough program designed to make fitness a part of one's lifestyle, the six-month Complete Body Transformation program and group classes to supplement the other programs.
United States›New Jersey›Westfield›Flo Fitness

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