Fitness Plus Personal Training in Lawrence Twp, NJ offers a range of services to help individuals achieve their fitness goals, including personalized workouts through their Activ Trax program, group fitness classes, an indoor walking track, and a variety of exercise equipment in a clean and friendly environment.
With a focus on improving muscular strength and range of motion, Fitness Plus also provides specialized group fitness classes for individuals aged 65 and older. Whether you're looking to lose weight, stay in shape, or simply improve your overall health, Fitness Plus is dedicated to helping you succeed.
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