Curves in Little Falls, NJ offers a unique fitness solution for women in a non-intimidating small group studio setting. With a focus on strength training, cardio, and stretching movements, Curves provides a 30-minute total body workout that targets every major muscle group.
Members at Curves can benefit from personalized coaching, high-intensity boxing and cardio classes, as well as medium to low intensity body basics and balance classes. The gym's 8-week body project, weekly workout of the week, and online workout program, MyCurves on Demand, cater to women of all fitness levels seeking to improve their health and wellness.
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