Curves in Newark, NJ offers a unique fitness solution for women in a non-intimidating small group studio setting. With a focus on strength training, cardio, and stretching movements, Curves provides a 30-minute workout program that targets every major muscle group.
Members at Curves can benefit from personalized coaching, high-intensity boxing and cardio classes, as well as medium to low-intensity body basics and balance classes. The gym's inclusive and supportive environment has helped women worldwide achieve their health and fitness goals.
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