History
From a small park with a handful of ladies to a fully equipped 7,000 sq ft top of the line facility, CF Motown has been built around the priority of improving quality of life and happiness through fitness, coaching, and community
Specialties
CrossFit, High Intensity Interval Training, HIIT, Nutrition, Weight loss, Inspiration, Motivation, Community, Weightlifting, Rowing, Running, Gymnastics, Personal coaching