CrossFit KOA is a family-owned gym in Mountainside, NJ, offering a range of fitness programs including CrossFit classes, kids classes, personal training, and sports specific training. With a strong emphasis on community and a positive attitude, CrossFit KOA welcomes individuals of all fitness levels, from beginners to elite-level athletes, providing a supportive environment for everyone to achieve their fitness goals.
Founded in 2010, CrossFit KOA started as a boot camp in local parks before expanding to a garage gym and eventually moving to its current location in 2019. Led by Coach Josh Mandel, a former professional hockey player and certified fitness trainer, CrossFit KOA is dedicated to helping individuals improve their strength, endurance, and overall fitness through challenging workouts and personalized training programs.
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