History
Coach John Duncan started TUFF in 2009 after a decade working in the health and wellness industry. Duncan, being passionate and driven by his clientele's results, knew that he wanted more than the franchise gyms offered. TUFF was created as a place where people can focus on results and be part of a supportive community, a place where you not only know everyone's name, but you cheer for them, and they cheer for you. Now, almost a decade later, TUFF has grown from its original modest location to its current convenient and impressively accommodating facility. Training everyone from elementary aged youth to senior citizens, we truly have a family feel. People show up for the results-driven training and stay for the amazing atmosphere and community!
Specialties
Build the body you've always wanted, understand fitness and become part of a community! CrossFit TUFF specializes in fat loss and strength and conditioning, and will work for any fitness level! We train everyone from elementary school kids to seniors! No experience necessary, we love beginners!