History
The Pilates Room opened in 2010 and has expanded more services such as Private and semi private sessions, Yoga and Thai massage.
Specialties
The Pilates Room is the only Reformer studio in Portsmouth, NH. Pilates teaches self awareness, and creates a stronger, more flexible body. We should feel good moving around our day all the time. Reformer Pilates specializes in back pain and rehabilitation from shoulder, hip or knee surgery, call us now to find out more! Our private and semi private sessions have been a favorite practice in and around Portsmouth since 2008. Pilates will improve your core strength, flexibility, balance and coordination.