Manchester Yoga Mill is rooted in the tradition of Vinyasa Yoga, a practice where every movement is connected with the breath. In one seamless flow, it generates awareness, flexibility, strength, stability, vitality, and insight. We offer classes for Yogis of all levels- from beginner to advanced practitioner!We offer Hot Yoga, Vinyasa Yoga, Gentle Yoga, Restorative Yoga, and Broga- Yoga for Men
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