Jen Messer Nutrition is a trusted nutrition expert in Nashua, NH, offering personalized guidance and support to clients looking to take control of their health. With a down-to-earth and non-judgmental approach, Jen helps clients revamp their nutrition and physical activity to feel energetic, successful, and in charge of their well-being. With expertise in nutritional counseling, medical nutrition therapy, and lactation counseling, Jen provides evidence-based practices to reduce confusion and achieve optimal health goals.
With a master's degree in Exercise Science Strength and Conditioning, Jen is also qualified to offer guidance on physical activity that suits each client's lifestyle. Clients have praised Jen's knowledge, support, and accountability, as well as her practical and no-fad approach to achieving desired goals. Whether it's improving cardiovascular health, family nutrition, sports nutrition, or metabolic health, Jen's guidance and resources make the journey to healthy living enjoyable and successful.
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