Curves in Alton, NH offers a unique fitness solution for women in a non-intimidating small group studio setting. With a 30-minute total body workout program that includes strength training, cardio, and stretching movements, Curves helps women around the world get healthier and stronger.
The gym features a variety of women's fitness classes ranging from low to high intensity, including boxing, cardio, body basics, and balance classes. With personalized coaching and a supportive community, Curves provides a safe and encouraging environment for women to achieve their fitness goals.
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