Mind Body & Pilates is an authentic Pilates and yoga studio located in Reno, NV. They offer private duet lessons and small group classes, both in-person and online, tailored to individual needs. With a focus on proper alignment and honest movement, their classes are designed for individuals of all levels to achieve their workout goals. The studio is fully equipped with Gratz apparatus, providing an effective and authentic Pilates experience.
At Mind Body & Pilates, clients can expect personalized instruction and a hands-on approach to help them move their bodies more efficiently with control and awareness. With a commitment to the Authentic Pilates Method, they aim to help clients achieve a stronger, more flexible, and pain-free body. Whether in the studio or via Zoom, Mind Body & Pilates offers a variety of options to suit individual preferences and schedules.
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