The Mac has been a trusted fitness destination in Columbia, Missouri for over 40 years, offering results-focused coaching in both group and individual settings. With a team of experienced coaches, they provide personalized mentorship and guidance to help individuals achieve their health and fitness goals.
From functional movement screening to body composition analysis and goal planning, The Mac offers a range of personal coaching programs tailored to meet individual needs. Whether it's improving form, receiving extra guidance, or finding motivation, their private coaching sessions provide the support necessary for success.
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