Ki2motion is a holistic wellness center located in St. Louis, MO, dedicated to helping individuals achieve balance and efficiency in their bodies. Through a combination of assisted resistance stretching, mashing, strength training, breathwork, and nutrition coaching, their team of specialists aims to enhance performance, flexibility, and strength while promoting recovery and overall well-being. With a focus on whole body movement and the integration of strength and harmony, Ki2motion offers a unique approach to rejuvenating and toning muscle groups, helping clients discover optimal levels of flexibility.
At Ki2motion, clients can benefit from the expertise of Lisa Dattilo, a soft tissue specialist and integrative strength coach, and Michelle Davison, an integrative nutrition health coach and resistance stretch specialist. With their diverse backgrounds and training in various modalities, they provide personalized guidance and support to help individuals connect with their bodies and achieve a healthy, mobile lifestyle. Ki2motion offers different packages, including mindful moments, the whole package, and the whole maintenance package, to cater to different needs and goals.
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