Ginjer's Closet, 609 N Truman Blvd, Crystal City, MO 63019, US

First & Second Chance in Festus, MO is a personal training center that emphasizes the importance of setting specific goals and understanding the difference between losing weight and losing fat. They educate their clients on the significance of body fat percentage and offer various methods to accurately measure weight loss progress, such as using pant sizes and taking measurements. With a focus on healthy and sustainable weight loss, they provide effective programs like High Intensity Interval Training to help individuals achieve long-term success. With a mission to promote lifestyle changes and realistic weight loss goals, First & Second Chance aims to provide their clients with the easiest ways to lose weight. They emphasize the drawbacks of fast and fad diets, offering a program that focuses on healthy eating habits and lasting results. With their expertise in personal training, they guide individuals towards achieving their weight loss goals while maintaining muscle mass and overall health.Generated from the website