Doris Helmering, MSW, LCSW is a highly experienced Marriage Family Counselor, group therapist, international author, media personality, business consultant, and seminar leader based in Saint Louis, MO. With over thirty years of expertise, Doris offers telephone and Zoom consultations, as well as limited in-office appointments. She specializes in a unique psychological approach called neuro-linguistic programming (NLP) to help individuals achieve weight loss and control their eating habits. Doris's book, "Thin Becomes You," is filled with thought-provoking quotes that challenge the way we think and behave around food. By nurturing new neural pathways, these quotes aim to create healthier eating patterns and ultimately lead to a thinner you. In addition to her weight loss expertise, Doris has authored books on love, anger management, and improving relationships. Her work is available on Amazon and iTunes.
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