History
Lauren founded Living Tree Wellness when she began graduate school at Northwestern Health Sciences University in Bloomington, MN. She has been a certified professional massage therapist since 2015. Lauren has an Associate of Applied Science Degree in Massage Therapy. Along with five years of experience as a massage therapist in Minnesota, Lauren is also a Certified Yoga Teacher at the 200 hour level and offers virtual yoga classes and virtual one on one coaching. She is an expert with soft tissue, rest, rejuvenation, and recovery. Lauren specializes in the following massage techniques: trigger point therapy, rehabilitative clinical techniques, deep tissue massage, Swedish-style relaxation massage, sports massage, reflexology, and prenatal massage. Therapeutic massage and yoga as part of a balanced movement routine are key factors in managing and alleviating stress, pain levels, improving chronic conditions, or simply providing a space for relaxation, rest, and rejuvenation.
Specialties
Rejuvenating mind & body relaxation through therapeutic bodywork and hosing a virtual yoga community.