Traces, 2030 Selby Ave, Saint Paul, MN 55104, US

Marshall Ave Self Defense is a dedicated martial arts school in St. Paul, MN, that aims to teach true self-defense while preserving long-standing traditions. With a focus on practical and effective techniques, they combine the art of karate with aiki jujitsu to equip students with skills to defend against stronger opponents. Classes are designed to engage the body, mind, and spirit, promoting confidence, strength, balance, and stamina. Griffin Martial Arts is committed to helping individuals achieve their goals through martial arts. Their classes enhance confidence, focus, leadership skills, attitude, behavior, and self-control. With a focus on physical strength and conditioning, they also instill values of hard work and self-discipline, while promoting sportsmanship, social skills, and cooperation.Generated from the website