History
The Power House at Highland & Side Door CrossFit opened its doors in 2013, after many years of dedicated training in schools, domes, athletic facilities, corporate businesses, and even garages. We are a family-owned and family-run business who love what we do. Our owner and head coach, Max Lipset, comes from a collegiate and professional soccer background, and our programs continue to come from a basis in sports-specific excellence and customization. We have all the best certifications- CSCS, Athletic Trainer, CrossFit Level I, CrossFit Kids, CrossFit Olympic Lifting, CrossFit Endurance, CrossFit Mobility & Movement, CrossFit Coaches Prep, Functional Movement Screen (FMS) I and II, Health Coaching, and Masters in Education.
Specialties
We are the best of CrossFit, yoga, Pilates, and Strength & Conditioning located conveniently in the Highland Park neighborhood of St. Paul, MN. We work with elite athletes, high school athletes and team, run youth strength camps, College Prep camps, as well as people looking for a high and safe level of general fitness. We have a fun atmosphere that welcomes all.