Sta Fit, 3123 Roosevelt Rd, Saint Cloud, MN 56301, US

Roger McNear's AIS Fitness offers personal training and rehabilitative services — specializing in human performance, nutrition consulting and Active Isolated Stretching (AIS). Roger is a Mattes Method Therapist & Master Teacher of the Mattes Method and was trained by Aaron Mattes, developer of the Mattes Method of AIS. Roger has been practicing for more than 15 years and teaching practitioners for 10 years.AIS Fitness offers Active Isolated Stretching, AIS, stretching, manual therapy, non-traditional therapy, and rehabilitations, personal training and is a senior fitness specialist. Roger McNear is approved by the National Certification Board for Therapeutic Massage & Bodywork (NCBTMB) as a Continuing Education Approved provider and is approved by the American Council of Exercise as a Continuing Education provider.