History
Darlene Kvist, a licensed nutritionist, started the company in 1993 because of her belief that good nutrition is the foundation for a happy, fulfilling life. Since that time, the company has grown to seven offices in the Twin Cities area, and we've gained a world-wide audience for our popular weekly radio show and podcast, Dishing Up Nutrition. In a single year, we teach over a thousand classes and counsel thousands of clients. Darlene's dream to bring life-changing nutrition education to people around the world has come true.
Specialties
We believe that natural, real foods (no gimmicky food here!) have the power to help you heal and reach your health goals. We teach you balanced eating, meaning healthy carbohydrates, fats and proteins at every meal and snack. For some who may need extra help for healing, and to support a healthy eating strategies, we occasionally suggest high-quality vitamins and supplements. We're passionate about helping you reach your health goals with consistent strategies from our classes and/or nutrition counseling. If you're thinking