Mental Wellness Assessment is a leading provider of mental health assessment services in Prior Lake, MN. With a focus on the importance of mental wellness, they offer a simplified assessment based on the research-validated Profile of Mood States questionnaire. Their goal is to help individuals gain insight into their current mental state and provide simple ways to improve overall mind-body wellness.
By addressing factors such as stress, sleep quality, and the balance between hormones, neurotransmitters, and gut bacteria, Mental Wellness Assessment aims to optimize mental wellness. They emphasize the gut-brain-heart axis, recognizing the significance of the gut microbiome and the connection between the three brains in achieving emotional well-being. With their expertise and support, individuals can live a higher quality life and achieve their full potential.
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